The Healthy Corner
Thank you for Visiting Made 4 More Than Life Website. This website is a compilation of everything I "hold dear to life."
I have been a nurse for over 40 years and have now found that I can continue to share and educate through my travel and network marketing business and that there is a direct connection.
My desire is to see each of you healthy enough to travel and enjoy every aspect of your life.
This section is dedicated to sharing information on health and wellness. There are so many basic things we know but do not do. I want this to be that one site where you can be encouraged to apply one discipline to your life that will harvest great rewards in the near future. On a more personal and practical level
I would like to share basic health tips and Ideas that you can implement daily. Consistency is the key to the breakthrough and it all starts with small baby steps taken daily. So, Let's start now!!!
Benefits of Water
Drink your water! Why? Better yet eat your water. 😃
Biblical Health Tips
Nourish Your Body, Honor Your Creator
“So whether you eat or drink or whatever you do, do it all for the glory of God.”
1 Corinthians 10:31
Choose foods that give life: fresh, whole, and close to how God made them. Eating well isn’t about perfection; it’s about gratitude for the body He’s given you.
Rest Is Sacred, Not Lazy
“Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28
True health includes slowing down. Make time for rest and reflection, not just sleep. Renewal—physical and spiritual—comes when you pause in His presence.
Move with Purpose
“Do you not know that your bodies are temples of the Holy Spirit?” 1 Corinthians 6:19
Movement is worship when it’s done with joy. Whether it’s a walk, a stretch, or working with your hands, use your body as a living offering of strength and gratitude.
Guard Your Peace
“Above all else, guard your heart, for everything you do flows from it.” Proverbs 4:23
Stress drains both body and spirit. Protect your peace through prayer, forgiveness, and time in God’s Word. What fills your heart will shape your health.
Links
The journey to whole-body wellness starts with learning from those who’ve walked the path.
Here are a few voices and resources that have shaped my approach to holistic health:
Body
Dr. Bobby Price – A leader in natural healing and detoxification. Follow him on YouTube for insights on plant-based living and cellular health.
Nicole Apelian – Herbalist and biologist who teaches practical, nature-based remedies. Her YouTube channel is full of wisdom on natural healing.
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Mind
Dr. Tracey Marks – A psychiatrist who breaks down mental health topics in a way that’s simple, relatable, and empowering.
Soul
Soul Care Coaching – Connect with Brittany for one on one or group coaching as well as training and development focused on helping mission-driven leaders and organizations break from burnout and compassion fatigue so they can thrive in their work and relationships without losing themselves along the way.
REFRESH RENEW RESTORE
Travel Support for Special Needs Families
In this episode of the Living Chronic Faith Podcast, Ally sits down with Deborah Quarles to discuss a topic that often feels out of reach for those battling chronic illness: Travel. Whether you are navigating a disability or managing a complex medical regimen, this conversation is packed with practical advice on how to explore the world safely, comfortably, and joyfully. A chronic diagnosis doesn’t have to mean the end of your adventures. With the right preparation, resources, and mindset, you can start dreaming big again.
Hear from our Past CEO, Scott Tomer, and Past President as they share the story of how our mission was born, to become a travel company that “Heals Nations Through Vacations.”
Their journey reminds us that travel isn’t just about getting away. It’s about coming together, finding purpose, and bringing hope to the world, one trip at a time.